Ayurveda-An Ancient Dsicipline: Ayurveda means the Science of Longevityand is one of the oldest of medical disciplines in the world and has evolved in the Indian environment over the last 5000 years. The treatment is rooted mostly in the different herbs found in India . Roots, stems, branches and leaves are used. Ayurveda has come into vogue mainly because it has no side effects as it is based on natural products and their extracts. The extracts are mainly made in waster, alcohol and ghee. Water extracts are known as Kashayas; alcohol extracts are known as Arishtas and ghee extracts are known as Lehyas. Patients from all over the world throng to India and Kerala for various Ayurvedic treatments. The traditional Ayurvedic knowledge has been augmented considerably by scientific research and there are many professional institutions in Kerala imparting education and healthcare in all aspects of modern Ayurveda. A graduation in Ayurveda, entails over five years of college and internship and the degree is considered to be on par with a degree in conventional medicine.

Ayurveda Rejuvenation Massages Packages : Kerala Ayurvedic Health Care provides Traditional Ayurveda Panchakarma rejuvenation involving full body massages, head massages, foot massages and special massage for back and neck pain. Another Ayurvedic treatment is shirodhara especially for stress and strain relief, sleep disorders and tension buildups. Ayurvedic massage packages take from 45 minutes to 4 hours a session. The package includes special saunas involving herbal steam and normal steam.

In addition, there are special rejuvenation packages offering special Stress Management Programs involving a combination of Yoga, Meditation and Rejuvenation therapy. Yoga and Meditation provide for relaxation and a better life-style which automatically enhance our physical and mental performances like health, alertness and enthusiasm.

Rejuvenation / Relaxation massages with special herbal oil, are imparted. Such massages improve the blood circulation, nourish and revitalize the body tissues and removes toxins from the body cells. The massage also retards ageing and eliminates problems associated with insomnia.

Special session are now packaged for MNC's and Corporates for the benefits of their Management and the employees. This Ayurja Stress Management Program (ASMP) – helps to enhance productivity and efficiency.

Naturopathy Naturopathic medicine (also known as naturopathy or natural medicine) is a complementary and alternative medical discipline, which emphasizes the body's innate ability to heal and maintain itself. Naturopathic practice includes many different modalities and practitioners emphasize a holistic approach to patient care, and may recommend patients to use conventional medicine alongside their treatments. Naturopathy has its origins in the Nature Cure movement of Europe .

Naturopathy is based mainly on lifestyle changes. In the Kerala tradition, Naturopathy lays stress on high-fiber vegetarian diet as well as on regular exercises, especially yoga and meditation. Kerala has many world-renowned institutions providing the most professional in-house treatments based on Naturopathy. These treatments are designed to reduce obesity, hypertension and diabetic side effects. Special mud-baths provide for enhanced skin-tone and facial care.

Explore India Tour Company can book you into the best facilities in Kerala providing the most professional health-care in Ayurveda and Naturopathy.